
Nourished
Safe
Unapologetic
The LoveShift Method
I help people rediscover their self-worth so they can rebuild themselves and restore relationships with their loved ones in under one year. How do I know? Because I’ve done it myself! Today, I offer 1:1 coaching and mindset work that helps you recognize your self-worth so you can restore relationships with your loved ones.
Lancey Knebel
Founder, Be Well Studios, Reclaiming relationships
Hi! I’m Lancey.
A former engineer turned transformational relationship coach, mountain lover, ukulele newbie, poetry enthusiast, and mom to two amazing sons. I’ve rebuilt my life from the ground up, transformed relationships I thought were beyond repair, and learned how to show up unapologetically me.
Today, I guide amazing humans (especially fellow analytical minds—hello, engineers!) to create soul-level change. Together, we uncover patterns keeping you stuck, rebuild your confidence, and uncover the bold, vibrant person you’re meant to be.
Remember: when you show up as YOU, everything shifts.