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Health / Wellness
Hannah McKitrick

Hannah McKitrick

Anti-Diet Wellness Chef & Intuitive Healer

What if the key to your good mood was good FOOD?!
The true sense of health isn’t restrictive or stressful. It’s a way of being that nourishes your mind, body and soul so you can experience a true sense of joy, empowerment, and lightness. Cook Well Mastermind & Italy Retreat offers a complete energetic transformation to your relationship with cooking and nutrition so that health actually feels both FUN and delicious!

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Lauren Charbonneau

Lauren Charbonneau

Wellness Coach + Somatic Practitioner

The resources you need are already within you
Renew is a 3-month journey to releasing stress so you can have the energy for all that’s important to you while living a life you enjoy. Designed to meet the needs of working parents or otherwise busy people, Renew will transform how you experience life by reconnecting you to the wisdom of your own body through a simple four-step process.

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