The Old Tired Path: Dependent versus Independent – Two Sides of the Same Coin

The Old Tired Path: Dependent versus Independent – Two Sides of the Same Coin

Dependent versus Independent – Two Sides of the Same Coin
By Darla LeDoux, Founder of Sourced and Author of the books Shift The Field and Retreat and Grow Rich

 

The Old Tired Path is a default energy pattern running the show for us and can get in the way of our business and life. If you want a more detailed explanation of the Old Tired Path, check out the first video in this series, The Old Tired Path. I have crowdsourced these Old Tired Paths from my clients who have lived through them. 

 

Let’s dive right in. This one is common among entrepreneurs in our space who want to live a life of ultimate freedom, not be tied down, have flexibility, and have financial freedom. 

The Old Tired Path is a default energy pattern running the show for us and can get in the way of our business and life.

Dependent/Trapped vs. Independent/Free

The Old Tired Path is always based on a past and trying to control the future. It is how we try to avoid being a certain way to prevent a pain we have experienced in the past or saw someone else experience in the past. It’s the thought of “I’m not going to be like that,” or “I’m not going to let that happen to me.”

 

Let’s say you are a human in a woman’s body, and you were raised by a very dependent or trapped mother. Maybe she didn’t have financial freedom or played the stereotypical mother role at home. Or perhaps you had a parent who told you, “don’t ever depend on anyone else.” You judged those experiences and decided that you would be independent and free when you grew up.

 

This now becomes a filter through which you see life. You live your life thinking; if I focus on being independent and free, I’m free! I will have the life that I want. But if you focus on being independent and free to avoid being dependent and trapped, you are not free. They are both of the same energy. They are opposite sides of the same coin. 

If you focus on being independent and free to avoid being dependent and trapped, you are not free. They are both of the same energy.

What does independence look like?

If you want to be independent and free, here are some words you may experience. You may find it hard to commit to one thing. You might insist on doing whatever you want. You feel trapped once you commit to something, so avoid it and commit to nothing. You like to keep your options open. You do everything yourself because you don’t like depending on others to do it for you. Avoiding dependence can be a barrier when you are looking to hire support. You don’t ask for help so you can make all the choices on your own. In the end, you may feel alone and disconnected. 

 

What does dependence look like?

You try to live freely and instead create a space where you are trapped. Eventually, you will begin to feel trapped by living so independently and doing everything yourself, especially in your business. You will feel trapped by the very business you created to create freedom. 

 

When you feel trapped, you may feel needy, tied down (by a person, situation, or financially), under tremendous pressure, or even in resistance; you may feel angry, helpless, alone, and isolated.

 

Take a step back and look at both sides of this spectrum. The reality is, they are the same. The more we try to be independent, we end up feeling trapped by insisting on being independent and not ever relying on anyone or anything else. The judgment of I don’t want to be dependent, or the fear of being trapped is trapping you.

You will feel trapped by the very business you created to create freedom. 

The fear of being trapped is trapping you. Does this resonate?

If this sounds like you, let’s see what we can do to shift the field. 

 

First, you want to be present to the impact of this Old Tired Path on your business and in your life. If this is landing for you, I encourage you to take a minute, pull out your journal, and write your version on the Old Tired path. 

 

What has trying to be independent and free and avoiding being dependent and trapped done in your life? What is the impact? We cannot shift a pattern until we are present to the impact. There is a whole other way to live that has nothing to do with being independent or free, but we will not make a change until we are present to our Old Tired Path. 

 

Up until now, not being dependent or trapped was more important to you that stepping off your Old Tired Path and living life in your way. So you have stayed on this Old Tired Path. 

 

When the impact becomes greater than the fear of stepping off your Old Tired Path, possibilities will present themselves.

Side note: this is not the easiest thing to do. You most likely developed this habit before the age of seven, so be kind to yourself. To step off this path will feel risky. There has to be an internal commitment to make that shift. 

When the impact becomes greater than the fear of stepping off your Old Tired Path, possibilities will present themselves.

Take a minute to get present to that. Once you are, let’s take the next step. Here is the magic question:

If you were no longer concerned about this, if it wasn’t a badge of honor to be independent or a shame to be dependent, what would that make available?

 

If freedom or dependence didn’t exist, who would you be instead? If you moved to a new planet and asked the aliens that greeted you, “hey, I like to be independent. Is that cool here?” and they responded, “I don’t know what you are talking about.” If those concepts didn’t exist, who would you be?

 

Who would I be if independence vs. dependence or being trapped didn’t exist? I would connect based on play. The energy I am getting for myself is playful and connected. That is how I like to do life these days, so this is resonating for me.

If you are a service-based entrepreneur and want to play with us in your Sourced energy, develop your business model, and learn techniques where you not only step off your Old Tired Path but also create a space for your clients to step off theirs, I invite you to join us for our upcoming Sourced Magic Business cohort beginning on April 19. 

 

Sourced Magic Business is an eight-week group experience that helps you shift your energy field and helps you design a business that invites your clients to do the same.

Sourced Magic Business is an eight-week group experience that helps you shift your energy field and helps you design a business that invites your clients to do the same.

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Selfish vs. Generous

Selfish vs. Generous

Selfish vs. Generous
By Darla LeDoux, Founder of Sourced and Author of the books Shift The Field and Retreat and Grow Rich

 

Welcome to my training series on the Old Tired Path. I will be reviewing the most common Old Tired Paths among heart-centered service-based entrepreneurs who are putting themselves out there and committed to transformation in the world and raising the planet’s consciousness by guiding people to be more aligned with their truth. 

 

The truth is that we are all Sourced, and we are all divine beings with a purpose. When we live in alignment with our Sourced energy, or who we came here to be, we come alive and magnetize the results we want. When we live Sourced, we live life in flow rather than fear. Life becomes Sourced, not forced. 

 

The Old Tired Path is an energy pattern that we have as default energy that we experience life through. It keeps us stuck, shuts down possibilities, and prevents us from living our most Sourced life. The first Old Tired path was one of the first I became aware of. I recognized it before I even had a phrase for this energy pattern. 

The Old Tired Path keeps us stuck, shuts down possibilities, and prevents us from living our most sourced life. 

Selfish vs. Generous

Take a minute to tune in. Does the thought of being selfish or being perceived as selfish make you cringe? Does your stomach contract? Do your shoulders hunch over? Does this happen at the idea of someone thinking of you as selfish?

 

Let’s break it down. I remember early on in my transformational journey; when I was first learning about how my way of being was affecting my life results, I was terrified of being perceived as selfish. I remember my mom talking about people who put themselves first. 

 

There was a woman I used to babysit for who I loved to hang out with. She was so present and there for me. My mom would say things that suggested that the way that woman was doing life was not okay. She wasn’t constantly cleaning or tending to her family like my mom was. I learned that whatever you do, don’t be selfish. I still remember my mom saying, “I do everything for you kids!” This was a common phrase heard in my house. I learned selfish is bad and doing everything for other people (being generous) is good. I committed myself to never being selfish; therefore, I was always doing everything for others. 

I learned selfish is bad and doing everything for other people (being generous) is good. I committed myself to never being selfish; therefore, I was always doing everything for others. 

After I started working with and studying transformation, I noticed that my commitment to being generous, or rather my interest in being/looking generous, made me selfish anyway. 

 

Let me explain. When you live on the Old Tired Path, whether or not you are trying not to be selfish or trying to be generous, it all ends with the same outcome. It’s all the same energy.  

Before becoming an entrepreneur, I never wanted to be or look selfish. I would say yes whenever someone asked me to do something. Whether volunteering for a cause or accompanying someone to an event, I felt like I couldn’t say no because they would feel bad or wouldn’t like me. So I would say yes. 

Here is what would happen. When I said yes to everything, I would get sick or overwhelmed to a point where I couldn’t manage,  or something would go wrong. It would completely break down. I would frantically need to ask for help to meet my commitments; I would say no last minute, not do a good job, and ultimately let people down.  

 

Even though I was working from this place of trying to be generous, I would be selfish anyway. Being selfish vs. being generous is only one example of the Old Tired Path and all the same energy. When you try not to be something, you manifest it in your life. 

I lived with the filter of; you cannot be selfish; you have to do everything for others to be a good person, and if you ever do anything for yourself, you are a bad person. I had the filter instilled in me where I judged and assessed everything from a place of selfish vs. generous. I was not free.

When you live on the Old Tired Path, whether or not you are trying not to be selfish or trying to be generous, it all ends with the same outcome. It’s all the same energy.  

A good transformational leader can create an experience where their client becomes present to their Old Tired Path. I teach how to facilitate this experience with my clients at Sourced. Our clients become present to the impact of this path and understand that this path was inherited. I avoided being selfish and was selfish anyway. My mom most likely learned that in her childhood too. 

 

The truth is it is not the truth. When I got present to my Old Tired Path, and it was validated, I had another choice. When I became willing to step off my Old Tired Path, I got to ask myself this question: If my Old Tired Path did not exist, who would I get to be instead? 

 

Another way I love to ask this question – If you went to another planet where the concepts of selfish and generous did not exist, what would that make available to you? That is the new energy that comes when you step off the Old Tired Path.

 

Take a moment, take a few breaths and ask yourself – if selfish and generous were imaginary, what would be available? Who would you get to be?

 

Words that come to mind with me are joyful, playful, free, and I felt spontaneous and alive.  

 

What’s your version? What’s the new Sourced energy off the Old Tired Path that comes alive for you?

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The Old Tired Path

The Old Tired Path

The Old Tired Path
By Darla LeDoux, Founder of Sourced and Author of the books Shift The Field and Retreat and Grow Rich

 

Welcome to my new training series, the Old Tired Path. 

 

What is the Old Tired Path? Why do we use it? What can it do for you in your work with your clients? 

 

I have crowdsourced the most common Old Tired Paths from my clients and will be examining them in this five-part training series. I’m going to break them down for you so you can not only recognize them for yourself, but you can start to recognize them in your clients as well. 

 

A few years ago, I was leading a retreat, and I found myself drawing this two-sided arrow on my flip chart as I was working with a client. I wanted to show my clients and help them see in black and white how their belief system or energy pattern was limiting them from being free to live their lives. 

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I wanted to show my clients and help them see in black and white how their belief system or energy pattern was limiting them from being free to live their lives. 

As I began organically working with this concept, I discovered something super interesting. As I was drawing, I found myself writing what my client said they were trying not to be or judging themselves for on one side. Then we looked at the opposite side and wrote what my client was supposedly striving to be. I now call it the Old Tired Path, and I’ve been teaching and using this tool ever since. 

 

The Old Tired Path is one of the tools I train our Certified Sourced Leaders in. They are certified to use in their work, and I have found it very helpful. We will be working with this concept in several different scenarios in the coming weeks. 

I now call it the Old Tired Path, and I’ve been teaching and using this tool ever since. 

What is the Old Tired Path?

When we try to be something and try not to be something, we are stuck. We are stuck going back and forth from this thing and that thing, and all we can see is the entire world through this filter. This is the Old Tired Path. When we’re on the Old Tired Path, the rest of the world that’s not on that path becomes unavailable to us. When we’re there, we’re limiting the way we live our life.

 

Why Would You Want to Know This? 

At Sourced, we work with coaches, consultants, creatives, and healers to market sell, and deliver deep transformation with their magical gifts. The Old Tired Path is one of the tools we use to help our clients understand the process of transformation.

At Sourced, we work with coaches, consultants, creatives, and healers to market sell, and deliver deep transformation with their magical gifts. The Old Tired Path is one of the tools we use to help our clients understand the process of transformation.

At Sourced, we highlight how our clients with their magic and/or hold space for transformation are not separate from their business model and/or marketing. The way transformation works is the way transformation works.

Our clients come to us with all kinds of tools and modalities. They come to us with everything from EFT tapping, massage, Reiki, to mindset coaching and embodiment work. No matter the modality, how transformation works, and how you guide your client to the truth will be the same.

 

The Old Tired Path is a tool that helps clients see, own, and embrace their truth. This is based on some kind of lie from the past. I call it the Small T Truth. Sometime in the past, something happened, and your client decided to view the world with a particular filter. They continue to go back and forth, from end to end, limiting what was possible for them. 

No matter the modality, how transformation works, and how you guide your client to the truth will be the same.

 

The Old Tired Path is a tool that helps clients see, own, and embrace their truth.

When you design your business to understand where in your model, it is appropriate to help your clients see the truth (or where it is not appropriate), it becomes time to use a tool like this. When you discern and pinpoint what’s really going on with your client’s Small T Truth they once believed, then your client will be so ready, so committed, and won’t be able to wait to see the truth! 

 

That is when it becomes an aha moment. This becomes the moment your client will remember for the rest of their life. They will remember when this thing that was hidden from their view came into view. They will remember when they decided to either let it go or reintegrate it in a whole new way. They will remember the time they were able to finally step off the Old Tired Path and into a whole new world of possibility. 

 

In the coming weeks, I will be sharing specific examples of the Old Tired Path. For now, please think about what might be a filter or a way that you are judging and assessing life repeatedly that might be limiting you?

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My Top Nine Lessons in the Last Nine Months

My Top Nine Lessons in the Last Nine Months

My Top Nine Lessons in the Last Nine Month
By Darla LeDoux, Founder of Sourced and Author of the books Shift The Field and Retreat and Grow Rich

 

It’s been 9 months since I launched my latest book, Shift the Field, and had an event by the same name. Long enough to birth a baby!

(That’s exactly what we did by the way – gave ourselves 9 months between events, a full birthing cycle!)

WOW has my life changed since then.

In honor of birthing a whole new human (ME) along with this birthing cycle, I thought I’d write to you today a bit of reflection on what I’ve learned.

Below you will find my top nine lessons of the last nine months.

  1. Birthing something “big,” like a book or a brand, changes us.

This may feel obvious but I’ll start here. At the start of COVID, I pulled the trigger on the brand I’d been percolating called Sourced. I knew there was a second book in me and it began to form more fully at that time. When I launched it just over 9 months ago, I energetically set something in motion that would not be denied. A new version of me that could hold and carry the mission of this work in a new way. Without knowing it, I set in motion energy that completely changed the landscape of my life.

 

 

  1. The present moment for the win!

However we may be tempted to control the future, the present moment is always where life is happening. It shapes the future, but all we need to know about the future is available in the present moment if we are paying attention. We don’t have to understand it or micromanage the steps, we only need to trust the knowing. Our brain will still want to micromanage! How quickly can you notice this and let it go?

My marriage ended this year. Even though I couldn’t make sense of it logically, the energy in the moment told me everything I needed to know. In Shift the Field I write about the “time stands still moments.” Those moments really are filled with divine knowing, that we choose to call forth or ignore. Trust the moments. Let go of understanding the implications of your knowing.

 

 

  1. Remove the fences.

My dear friend and I each went through similar experiences energetically this year (while vastly different). One of our reflections was about the way these invisible guideposts shape our life (she calls them ‘fences’). Fences can show up as appointments on our calendar that invisibly influence the way we show up in the moment. E.g. “I can’t start that project right now because I am traveling next week.” Or, “I won’t know if I can do X until I know about Y.”

Fences are also societal guidelines for where we “should” be, or what we “should” do. When contemplating the ending of my marriage I became painfully and surprisingly aware that I was operating with all kinds of fences about the age by which we “should” be happily settled down – even though I help people of all ages to create lives based in freedom!!

 

I knew I would miss many things about my former partnership, but I also felt a lightness in being on my own. It only got heavy when I got concerned about how I was measuring up to the invisible fence!

I energetically set something in motion that would not be denied. A new version of me that could hold and carry the mission of this work in a new way. Without knowing it, I set in motion energy that completely changed the landscape of my life.

  1. Goal-setting happens in the field, not the mind.

I really have a knack for envisioning a new future. It is my “recognition magic” for those who have taken the Sourced Magic Quiz, and it’s how I’ve made my way to being a successful entrepreneur. There were particular tools and approaches I used to create outcomes that have lost their allure. As I like to say, I’ve already explored that path thoroughly. Because my prior vision I had for myself and my ex and our life together did not come to pass in reality, I will admit it is currently challenging to envision tangible things. I know this will transform as I continue healing.

That said, the gift in this is that I’ve come to understand that our “goal setting” doesn’t really happen through our vision boards or a vivid description of the life we want (though that is one clear path). It happens in “the field.”

The seed is planted energetically through intention and a receptive relationship with Source. We can allow the “goal to be set” in our beingness and trusting of Source, even without a clear seeing of what is being planted. I know this. I know my path is in motion even though I don’t have a conscious knowing of what it will look like. I know it.

 

 

  1. The Universe is guiding us (aka Source)

Last summer, THE DAY AFTER my ex started her affair (which I only learned months later), I was stung by a bee – ON MY EYE. She and I were on a bike ride. On the ride, she asked me to take her picture, which was unusual. I was usually the one interested in photos. I thought it odd but couldn’t place why. Then the bee sting.

Because I am a believer that everything is Sourced, I got curious. I began to ask myself as I swelled like a balloon (out and also to her), “What is it that I’m not seeing??”

Later when I was given the information I needed to have a clear picture of what was going on, I put the pieces together of the absolutely PERFECT timing of mother nature’s intervention. Because an affair was somehow not in my awareness I didn’t quite get the message, but I was SO CLOSE. Signs guided me through the rest of the summer and fall, I have countless examples, and to a place of deeper knowing.

 

 

  1. What is happening in our life is ALWAYS our divine curriculum.

Now, here is where it gets deep, tricky, and profoundly Sourced. While my human was very mad about what happened (see above), and I still am at times, and it is completely valid if you feel angry on my behalf right now (thank you)… the experience of betrayal was a clear part of my divine curriculum for healing and growth.

The anger and rage that came with the experience were emotional states in my physical being that was ALREADY THERE. The experience of betrayal in the last nine months actually allowed me ACCESS to the betrayal, and accompanying anger and rage, that “little Darla” experienced and buried. As I began to process the experience (with amazing Sourced support), I was able to uncover the previously denied emotional and energetic feelings of betrayal, anger, and rage from childhood events, and heal them at the root.

I had been betrayed countless times as a child by people who were supposed to protect me. Having an experience like this as an adult was inevitable in order for me to allow myself to process those stuffed feelings so I could grow. (Note: this doesn’t excuse the behaviors or negate the impact). What would change if you could see life this way?

the experience of betrayal was a clear part of my divine curriculum for healing and growth.

  1. You can be energetically free and hold accountability at the same time.

I am trusting someone needs to hear this. When someone in our life does something that hurts us, we can be 100% clear with them about the impact on us without letting the energy of what happened to consume us. In fact, it is spiritually right to hold them accountable to the Truth and allow them to experience the consequence of their actions.Anything else is a spiritual bypass.

However, we don’t have to continue to be angry to make sure they know how wrong they were! That only hurts us. (And spiritually nothing is actually wrong).

 

This year I’ve now understood that while my spiritual self can see the beautifully divine curriculum and spiritual growth involved in this journey as perfect, my human self can still move in the energies of hurt and anger.

The most challenging part of healing this year has been navigating these two experiences. My spiritual self wants to be in joy, freedom, and gratitude. My human self has wanted to be punishing.

 

But there is another option: to respond appropriately to the energy. To be clear with my ex that what she did is not OK, and that it hurt me deeply, while also being able to let go internally of feeling angry or resentful, and choose inner freedom. (I’m not 100% perfect at this, but it’s a distinct possibility now!) Being able to hold both things has been a leadership lesson that has trickled into the way I lead my team in a beautiful way.

 

 

  1. The flow of life will support you as you do what you need to for your own inner freedom.

I needed A LOT of time this year for myself and my healing journey. Between betrayal, COVID, divorce, and a surprising home repair, I was significantly less present in my work. I leaned into my team and personal support structures. I opted not to market at the same level I would have in prior years (I canceled an entire partner launch which has been my main strategy for years).

And yet, everything flowed beautifully in our client work, and we magically connected with the clients who want to become more Sourced this year. Do you trust this is available for you? People often defer their own healing or support until they get everything else in order. But life supports your ebbs and flows. In fact, it is NATURE to ebb and flow. Let yourself ebb and trust the flow.

 

 

 

  1. Trust that who you are and what you know is enough!

Having less space in my life for “creating new stuff” has allowed me to really lean into that which I’ve already created. It is good. It is so supportive. It is enough. I know enough. I can show up and hold what I’ve already created with a new audience and know that it will hold them energetically in the most beautiful way.

In what way is that true for you, too?

life supports your ebbs and flows. In fact, it is NATURE to ebb and flow. Let yourself ebb and trust the flow.

And a BONUS #10 for fun:

 

  1. Be Receptive, Heal the War!

As my defenses came down this year, because I was quite simply defenseless against the grief that overtook me, I got to work my muscle of receiving. And, in fact, I would even say, to Point #1 on our list, that birthing the work of Sourced required me to open up to greater receptivity to be this spokesperson.

My (unarticulated) commitment to being receptive also required that I be RECEIVED. I’ve come to believe that receiving and being received were both challenging energies for my ex. As I aligned with the capital T Truth that I Am Received, and I became more and more Receptive, our energies had to part ways.

 

This could have happened peacefully and with awareness had we been two different people. However, the way it happened felt like war. The experience on my end was that “my life blew up.” Now, in many ways, it had to go this way, so I could heal the war within myself that I didn’t know was there. Under my calm exterior was an inner battle – based on my upbringing a part of me felt defenseless against life and in need of protection. I let my ex protect me. She then became the one I needed protection from. Because that was there in the energy between us.

 

As I opened my receptivity to what was (which is not protection energy), my inner war began to loosen its grip. I can now see the places where my inner war, my need for protection against life, had subtly permeated all sorts of things.

 

In our world right now we are very present to the energy of war. In Ukraine. Against COVID. And so much more. What if the best way to shift the energy on the planet from that of war were for each of us to see and acknowledge and validate the war within us? To bear witness to the part of us that feels defenseless and in need of protection. To the part of us that views others as in need of protection and therefore causes us to step into the energy of war.

How can we be truly receptive to all of these parts of ourselves, and others, without resistance so we can transmute the energy of war? To entrain with peace?

 

Do this fiercely loving inner work with yourself and you are also doing it for the world <3

What if the best way to shift the energy on the planet from that of war were for each of us to see and acknowledge and validate the war within us?

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